Bamboo Massage Course Program (16 hours)
18-19 May 2025
Course duration: 2 days (8 hours per day)
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PROGRAM
Day 1: Introduction and Basic Techniques
9:00 – 9:30 | Registration and Welcome
• Reception of participants
• Presentation of the course and objectives
• Sharing expectations
9:30 – 10:30 | What is Bamboo Massage?
• History of bamboo massage and its origins
• Benefits of Bamboo Massage for body and mind
• Stimulation of blood circulation
• Release of muscle tension
• Improved posture
• Positive effects on the lymphatic system
10:30 – 12:00 | Anatomy and Basic Techniques
• Study of the main muscle groups involved in bamboo massage
• Understand the importance of the masseur's posture and pressure
• Overview of tools: types of bamboo and their uses
12:00 – 13:00 | Practice 1: Introduction to Basic Technique
• Practical exercise with bamboo to relax muscles
• Using bamboo canes of different sizes (small and large)
• Learning the sliding movement and pressure on the muscles
13:00 – 14:00 | Lunch break
14:00 – 15:30 | Application Techniques for Back and Shoulders
• Learning specific techniques for back and shoulders
• I work with bamboo on more complex areas such as trapezius and lumbar
• Using pressure and rotary movements with bamboo
15:30 – 17:00 | Practice 2: Back and Shoulder Massage
• Practical session where participants perform the massage in pairs
• Application of basic techniques for back and shoulders
• Real-time corrections and suggestions
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Day 2: Advanced Techniques and Treatment Integration
9:00 – 9:30 | Day 1 Review
• Reflection on what was learned on the first day
• Questions and clarifications
9:30 – 10:45 | Advanced Bamboo Massage Techniques
• Deep massage with bamboo to release muscle tension
• Techniques for legs, neck and arms
• Combination with other techniques (e.g. stretching, lymphatic drainage)
• Integration of different sizes of bamboo to vary the intensity
10:45 – 12:30 | Practice 3: Leg and Arm Massage
• Application of bamboo massage techniques on legs and arms
• Focus on legs and feet: improved circulation and muscle relaxation
• Lower body work to relieve tension and tiredness
12:30 – 13:30 | Lunch break
13:30 – 15:00 | Treatment Personalization
• How to adapt the massage to the individual needs of the client
• Use of bamboo for specific treatments (relaxing, toning, therapeutic)
• Massage techniques for different physical conditions (e.g. muscle pain, stress)
15:00 – 16:30 | Final Practice and Feedback
• Final practical session: each participant applies the techniques learned on another participant
• Real-time feedback and corrections
• Discussion on how to improve your techniques
16:30 – 17:00 | Conclusion and Certificate Release
• Final reflection
• Questions and Answers
• Issuing of participation certificates
Course cost 488,00 VAT included including kit
Closed-number class
To secure a place, a deposit via bank transfer is required.
